Switch off your phone and declare that the ME-TIME is starting, so nobody should disturb you!
Run a very hot bath (as hot as you can) if you want to use bath cream for your bath, don't put too much into it as when the water is too hot it will irritate your skin. Get into the bath and relax. After 5-10 minutes of complete relaxation, apply the masque. The pores of your skin have opened. Take a small mirror in the bath to apply the masque better. After this, relax again. 5-10 minutes clean face with a wet sponge, get out of the bath after you have washed yourself.
If you can, have a cold shower (well, as cold as you can). After this your body wil feel relaxed and refreshed at the same time. The next thing is to go for a nice sl
Elena Clement
Me Time - How do you spend yours?
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We just love being spoilt don’t we? We should devote more time to me-time.
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